Creamy Pasta with Chicken and Tomato calories & nutrition
Creamy Pasta with Chicken and Tomato contains 611 calories per serving (31% of a 2,000 kcal daily diet), with 24g fat, 56g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Pasta with Chicken and Tomato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy Tomato Sauce | 100 ml | 250 | 20 | 10 | 5 |
| Cooked Chicken Breast | 80 g | 130 | 3 | 0 | 25 |
| Cherry Tomatoes | 20 g | 4 | 0 | 1 | 0.2 |
| Herbs (e.g., Basil, Oregano) | 2 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne Pasta · Creamy Tomato Sauce · Cooked Chicken Breast · Cherry Tomatoes · Herbs (e.g., Basil, Oregano)
How does Creamy Pasta with Chicken and Tomato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +459 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +223 kcal, less protein |
| Broccoli and Mixed Green Salad with Creamy Dressing | 395g | 600 | 11g | -11 kcal, less protein |
| Burger patty with potato wedges and creamy broccoli cauliflower salad | 451g | 705 | 35g | +94 kcal, less protein |
Frequently Asked Questions
Is Creamy Pasta with Chicken and Tomato healthy?
In moderation. Creamy Pasta with Chicken and Tomato is calorie-dense at 174 kcal/100 g. With 38g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Pasta with Chicken and Tomato good for weight loss?
At 611 calories per serving, Creamy Pasta with Chicken and Tomato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Pasta with Chicken and Tomato?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Pasta with Chicken and Tomato?
- Macro split: fat 36%, carbs 37%, protein 27%
- Energy density: 174 kcal/100 g (medium)
- Top calorie contributors: Creamy Tomato Sauce, Penne Pasta, Cooked Chicken Breast
How long does it take to burn off Creamy Pasta with Chicken and Tomato?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~150 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Pasta with Chicken and Tomato?
- kcal: 31% of daily intake
- Fat: 35% of daily intake
- Carb: 28% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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