Creamy Pasta with Chicken and Tomatoes calories & nutrition
Creamy Pasta with Chicken and Tomatoes contains 1044 calories per serving (52% of a 2,000 kcal daily diet), with 60g fat, 72g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Pasta with Chicken and Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine Pasta | 180 g | 280 | 3 | 55 | 10 |
| Cream Sauce (Alfredo style) | 150 ml | 450 | 45 | 5 | 5 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Diced Tomatoes | 50 g | 9 | 0.1 | 2 | 0.5 |
| Parmesan Cheese | 15 g | 60 | 4 | 0.5 | 5 |
| Croutons | 20 g | 80 | 4 | 9 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fettuccine Pasta · Cream Sauce (Alfredo style) · Chicken Breast · Diced Tomatoes · Parmesan Cheese · Croutons
How does Creamy Pasta with Chicken and Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +26 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -393 kcal, less protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -210 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -503 kcal, less protein |
Frequently Asked Questions
Is Creamy Pasta with Chicken and Tomatoes healthy?
In moderation. Creamy Pasta with Chicken and Tomatoes is calorie-dense at 203 kcal/100 g. With 54g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Pasta with Chicken and Tomatoes good for weight loss?
At 1044 calories per serving, Creamy Pasta with Chicken and Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Pasta with Chicken and Tomatoes?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Pasta with Chicken and Tomatoes?
- Macro split: fat 51%, carbs 27%, protein 22%
- Energy density: 203 kcal/100 g (medium)
- Top calorie contributors: Cream Sauce (Alfredo style), Fettuccine Pasta, Chicken Breast
How long does it take to burn off Creamy Pasta with Chicken and Tomatoes?
- Jogging: ~119 min
- Cycling: ~138 min
- Walking: ~256 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Pasta with Chicken and Tomatoes?
- kcal: 52% of daily intake
- Fat: 85% of daily intake
- Carb: 36% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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