Creamy Pasta with Corn and Shrimp calories & nutrition
Creamy Pasta with Corn and Shrimp contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 23g fat, 88g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Pasta with Corn and Shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (Cavatappi/Corkscrew) | 250 g | 375 | 2 | 75 | 13 |
| Creamy Sauce | 100 ml | 250 | 20 | 10 | 5 |
| Cooked Shrimp | 30 g | 30 | 0.5 | 0.5 | 6 |
| Corn Kernels | 15 g | 15 | 0.2 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta (Cavatappi/Corkscrew) · Creamy Sauce · Cooked Shrimp · Corn Kernels
How does Creamy Pasta with Corn and Shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +400 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -19 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +164 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -129 kcal, more protein |
Frequently Asked Questions
Is Creamy Pasta with Corn and Shrimp healthy?
In moderation. Creamy Pasta with Corn and Shrimp is calorie-dense at 170 kcal/100 g. With 24g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Pasta with Corn and Shrimp good for weight loss?
At 670 calories per serving, Creamy Pasta with Corn and Shrimp is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Pasta with Corn and Shrimp?
One serving contains 24g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Pasta with Corn and Shrimp?
- Macro split: fat 30%, carbs 53%, protein 17%
- Energy density: 170 kcal/100 g (medium)
- Top calorie contributors: Pasta (Cavatappi/Corkscrew), Creamy Sauce, Cooked Shrimp
How long does it take to burn off Creamy Pasta with Corn and Shrimp?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Pasta with Corn and Shrimp?
- kcal: 34% of daily intake
- Fat: 32% of daily intake
- Carb: 44% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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