Creamy Pasta with Rice and Spring Rolls calories & nutrition
Creamy Pasta with Rice and Spring Rolls contains 1110 calories per serving (56% of a 2,000 kcal daily diet), with 48g fat, 137g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Pasta with Rice and Spring Rolls?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51.3 | 4.2 |
| Sesame Seeds | 2 g | 11 | 1 | 0.4 | 0.4 |
| Fettuccine Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy Sauce (Carbonara style) | 100 g | 280 | 25 | 5 | 8 |
| Spring Rolls (fried) | 120 g | 360 | 20 | 35 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Sesame Seeds · Fettuccine Pasta · Creamy Sauce (Carbonara style) · Spring Rolls (fried)
How does Creamy Pasta with Rice and Spring Rolls compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | -40 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -459 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -276 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -569 kcal, less protein |
Frequently Asked Questions
Is Creamy Pasta with Rice and Spring Rolls healthy?
In moderation. Creamy Pasta with Rice and Spring Rolls is calorie-dense at 201 kcal/100 g. With 30g protein and 137g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Pasta with Rice and Spring Rolls good for weight loss?
At 1110 calories per serving, Creamy Pasta with Rice and Spring Rolls is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Pasta with Rice and Spring Rolls?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Pasta with Rice and Spring Rolls?
- Macro split: fat 39%, carbs 49%, protein 12%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: Spring Rolls (fried), Creamy Sauce (Carbonara style), White Rice
How long does it take to burn off Creamy Pasta with Rice and Spring Rolls?
- Jogging: ~127 min
- Cycling: ~146 min
- Walking: ~272 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Pasta with Rice and Spring Rolls?
- kcal: 56% of daily intake
- Fat: 69% of daily intake
- Carb: 68% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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