Creamy Pasta with Tomatoes and Cheese calories & nutrition
Creamy Pasta with Tomatoes and Cheese contains 535 calories per serving (27% of a 2,000 kcal daily diet), with 25g fat, 56g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Pasta with Tomatoes and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine Pasta | 150 g | 225 | 2 | 45 | 8 |
| Creamy Tomato Sauce | 100 ml | 180 | 15 | 8 | 2 |
| Diced Tomatoes | 50 g | 10 | 0 | 2 | 1 |
| Parmesan Cheese (grated) | 30 g | 120 | 8 | 1 | 11 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fettuccine Pasta · Creamy Tomato Sauce · Diced Tomatoes · Parmesan Cheese (grated)
How does Creamy Pasta with Tomatoes and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +535 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | +116 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +299 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | +6 kcal, more protein |
Frequently Asked Questions
Is Creamy Pasta with Tomatoes and Cheese healthy?
Yes. With 22g of protein and only 56g of carbs, Creamy Pasta with Tomatoes and Cheese is a nutritious meal. At 162 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Creamy Pasta with Tomatoes and Cheese good for weight loss?
Yes. At 535 calories with 22g protein, Creamy Pasta with Tomatoes and Cheese keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Creamy Pasta with Tomatoes and Cheese?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Pasta with Tomatoes and Cheese?
- Macro split: fat 42%, carbs 42%, protein 16%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: Fettuccine Pasta, Creamy Tomato Sauce, Parmesan Cheese (grated)
How long does it take to burn off Creamy Pasta with Tomatoes and Cheese?
- Jogging: ~61 min
- Cycling: ~71 min
- Walking: ~131 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Pasta with Tomatoes and Cheese?
- kcal: 27% of daily intake
- Fat: 36% of daily intake
- Carb: 28% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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