Creamy Penne Pasta with Chicken and Mushrooms calories & nutrition
Creamy Penne Pasta with Chicken and Mushrooms contains 844 calories per serving (42% of a 2,000 kcal daily diet), with 41g fat, 56g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Penne Pasta with Chicken and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne Pasta | 150 g | 225 | 1 | 45 | 8 |
| Cream Sauce (Alfredo style) | 100 ml | 350 | 30 | 10 | 8 |
| Grilled Chicken Breast | 120 g | 200 | 6 | 0 | 36 |
| Mushrooms | 30 g | 8 | 0 | 1 | 1 |
| Parmesan Cheese (grated) | 15 g | 60 | 4 | 0 | 5 |
| Fresh Basil | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne Pasta · Cream Sauce (Alfredo style) · Grilled Chicken Breast · Mushrooms · Parmesan Cheese (grated) · Fresh Basil
How does Creamy Penne Pasta with Chicken and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +226 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -193 kcal, less protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -10 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -303 kcal, less protein |
Frequently Asked Questions
Is Creamy Penne Pasta with Chicken and Mushrooms healthy?
In moderation. Creamy Penne Pasta with Chicken and Mushrooms is calorie-dense at 202 kcal/100 g. With 58g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Penne Pasta with Chicken and Mushrooms good for weight loss?
At 844 calories per serving, Creamy Penne Pasta with Chicken and Mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Penne Pasta with Chicken and Mushrooms?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Penne Pasta with Chicken and Mushrooms?
- Macro split: fat 44%, carbs 27%, protein 29%
- Energy density: 202 kcal/100 g (medium)
- Top calorie contributors: Cream Sauce (Alfredo style), Penne Pasta, Grilled Chicken Breast
How long does it take to burn off Creamy Penne Pasta with Chicken and Mushrooms?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~207 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Penne Pasta with Chicken and Mushrooms?
- kcal: 42% of daily intake
- Fat: 59% of daily intake
- Carb: 28% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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