Creamy Penne Pasta with Meatballs calories & nutrition
Creamy Penne Pasta with Meatballs contains 1045 calories per serving (52% of a 2,000 kcal daily diet), with 60g fat, 81g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Penne Pasta with Meatballs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne pasta | 200 g | 280 | 2 | 56 | 12 |
| Creamy sauce | 150 ml | 375 | 30 | 15 | 10 |
| Meatballs | 150 g | 390 | 28 | 10 | 25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne pasta · Creamy sauce · Meatballs
How does Creamy Penne Pasta with Meatballs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +25 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -798 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -570 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | -415 kcal, less protein |
Frequently Asked Questions
Is Creamy Penne Pasta with Meatballs healthy?
In moderation. Creamy Penne Pasta with Meatballs is calorie-dense at 209 kcal/100 g. With 47g protein and 81g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Penne Pasta with Meatballs good for weight loss?
At 1045 calories per serving, Creamy Penne Pasta with Meatballs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Penne Pasta with Meatballs?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Penne Pasta with Meatballs?
- Macro split: fat 52%, carbs 31%, protein 17%
- Energy density: 209 kcal/100 g (medium)
- Top calorie contributors: Meatballs, Creamy sauce, Penne pasta
How long does it take to burn off Creamy Penne Pasta with Meatballs?
- Jogging: ~119 min
- Cycling: ~138 min
- Walking: ~256 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Penne Pasta with Meatballs?
- kcal: 52% of daily intake
- Fat: 86% of daily intake
- Carb: 41% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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