Creamy Prawn Linguine calories & nutrition
Creamy Prawn Linguine contains 819 calories per serving (41% of a 2,000 kcal daily diet), with 44g fat, 60g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Prawn Linguine?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Linguine pasta | 180 g | 284 | 1.5 | 56 | 11.5 |
| King prawns | 120 g | 118 | 1 | 1 | 26 |
| Double cream | 60 ml | 280 | 30 | 1 | 1.5 |
| Parmesan cheese | 15 g | 60 | 4 | 0.5 | 5.5 |
| Butter | 10 g | 72 | 8 | 0 | 0 |
| Garlic and herbs | 5 g | 5 | 0 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Linguine pasta · King prawns · Double cream · Parmesan cheese · Butter · Garlic and herbs
How does Creamy Prawn Linguine compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +251 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -572 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -344 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | -189 kcal, less protein |
Frequently Asked Questions
Is Creamy Prawn Linguine healthy?
In moderation. Creamy Prawn Linguine is calorie-dense at 210 kcal/100 g. With 45g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Prawn Linguine good for weight loss?
At 819 calories per serving, Creamy Prawn Linguine is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Prawn Linguine?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Prawn Linguine?
- Macro split: fat 49%, carbs 29%, protein 22%
- Energy density: 210 kcal/100 g (medium)
- Top calorie contributors: Linguine pasta, Double cream, King prawns
How long does it take to burn off Creamy Prawn Linguine?
- Jogging: ~94 min
- Cycling: ~108 min
- Walking: ~201 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Prawn Linguine?
- kcal: 41% of daily intake
- Fat: 64% of daily intake
- Carb: 30% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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