Creamy Rice with Meat and Mushrooms calories & nutrition
Creamy Rice with Meat and Mushrooms contains 598 calories per serving (30% of a 2,000 kcal daily diet), with 29g fat, 59g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Rice with Meat and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked Rice | 200 g | 260 | 2 | 55 | 5 |
| Beef/Pork pieces | 70 g | 180 | 12 | 0 | 17 |
| Mushrooms | 30 g | 8 | 0 | 1 | 1 |
| Cream/Sauce | 50 ml | 150 | 15 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked Rice · Beef/Pork pieces · Mushrooms · Cream/Sauce
How does Creamy Rice with Meat and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +472 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | +53 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +236 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -57 kcal, more protein |
Frequently Asked Questions
Is Creamy Rice with Meat and Mushrooms healthy?
Yes. With 25g of protein and only 59g of carbs, Creamy Rice with Meat and Mushrooms is a nutritious meal. At 171 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Creamy Rice with Meat and Mushrooms good for weight loss?
Yes. At 598 calories with 25g protein, Creamy Rice with Meat and Mushrooms keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Creamy Rice with Meat and Mushrooms?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Rice with Meat and Mushrooms?
- Macro split: fat 44%, carbs 39%, protein 17%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Cooked Rice, Beef/Pork pieces, Cream/Sauce
How long does it take to burn off Creamy Rice with Meat and Mushrooms?
- Jogging: ~68 min
- Cycling: ~79 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Rice with Meat and Mushrooms?
- kcal: 30% of daily intake
- Fat: 41% of daily intake
- Carb: 30% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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