Creamy Shrimp Egg Noodles calories & nutrition
Creamy Shrimp Egg Noodles contains 400 calories per serving (20% of a 2,000 kcal daily diet), with 18g fat, 37g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Shrimp Egg Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 4.5 oz | 160 | 2 | 29 | 6 |
| Cream Sauce | 3 floz | 180 | 15 | 8 | 2 |
| Shrimp | 2 oz | 60 | 1 | 0 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Cream Sauce · Shrimp
How does Creamy Shrimp Egg Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +670 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -153 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | +75 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | +230 kcal, more protein |
Frequently Asked Questions
Is Creamy Shrimp Egg Noodles healthy?
Yes. With 20g of protein and only 37g of carbs, Creamy Shrimp Egg Noodles is a nutritious meal. At 165 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Creamy Shrimp Egg Noodles good for weight loss?
Yes. At 400 calories with 20g protein, Creamy Shrimp Egg Noodles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Creamy Shrimp Egg Noodles?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Shrimp Egg Noodles?
- Macro split: fat 41%, carbs 37%, protein 22%
- Energy density: 165 kcal/4 oz (medium)
- Top calorie contributors: Cream Sauce, Egg Noodles, Shrimp
How long does it take to burn off Creamy Shrimp Egg Noodles?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~98 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Shrimp Egg Noodles?
- kcal: 20% of daily intake
- Fat: 26% of daily intake
- Carb: 19% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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