Creamy Shrimp and Sweetcorn Spaghetti calories & nutrition
Creamy Shrimp and Sweetcorn Spaghetti contains 544 calories per serving (27% of a 2,000 kcal daily diet), with 25g fat, 60g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Shrimp and Sweetcorn Spaghetti?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 220 | 2 | 45 | 8 |
| Creamy Sauce | 100 ml | 250 | 22 | 8 | 3 |
| Shrimp | 50 g | 45 | 0.5 | 0.5 | 9 |
| Sweetcorn | 30 g | 29 | 0.5 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Creamy Sauce · Shrimp · Sweetcorn
How does Creamy Shrimp and Sweetcorn Spaghetti compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +526 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | +107 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +290 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -3 kcal, more protein |
Frequently Asked Questions
Is Creamy Shrimp and Sweetcorn Spaghetti healthy?
Yes. With 21g of protein and only 60g of carbs, Creamy Shrimp and Sweetcorn Spaghetti is a nutritious meal. At 165 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Creamy Shrimp and Sweetcorn Spaghetti good for weight loss?
Yes. At 544 calories with 21g protein, Creamy Shrimp and Sweetcorn Spaghetti keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Creamy Shrimp and Sweetcorn Spaghetti?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Shrimp and Sweetcorn Spaghetti?
- Macro split: fat 41%, carbs 44%, protein 15%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Creamy Sauce, Spaghetti, Shrimp
How long does it take to burn off Creamy Shrimp and Sweetcorn Spaghetti?
- Jogging: ~62 min
- Cycling: ~72 min
- Walking: ~133 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Shrimp and Sweetcorn Spaghetti?
- kcal: 27% of daily intake
- Fat: 36% of daily intake
- Carb: 30% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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