Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato calories & nutrition
Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato contains 946 calories per serving (47% of a 2,000 kcal daily diet), with 48g fat, 100g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 2 | 45 | 8 |
| Creamy Sauce | 80 g | 288 | 28 | 6 | 4 |
| Shrimp | 60 g | 60 | 1 | 0 | 12 |
| Sweetcorn | 50 g | 45 | 1 | 9 | 2 |
| Baked Potato | 200 g | 180 | 0 | 40 | 4 |
| Butter | 20 g | 148 | 16 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Creamy Sauce · Shrimp · Sweetcorn · Baked Potato · Butter
How does Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +124 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -295 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | -112 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -405 kcal, less protein |
Frequently Asked Questions
Is Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato healthy?
In moderation. Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato is calorie-dense at 169 kcal/100 g. With 30g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato good for weight loss?
At 946 calories per serving, Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato?
- Macro split: fat 46%, carbs 42%, protein 12%
- Energy density: 169 kcal/100 g (medium)
- Top calorie contributors: Creamy Sauce, Spaghetti, Baked Potato
How long does it take to burn off Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato?
- Jogging: ~108 min
- Cycling: ~125 min
- Walking: ~232 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Shrimp and Sweetcorn Spaghetti with Baked Potato?
- kcal: 47% of daily intake
- Fat: 69% of daily intake
- Carb: 50% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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