Creamy Shrimp with White Rice calories & nutrition
Creamy Shrimp with White Rice contains 359 calories per serving (18% of a 2,000 kcal daily diet), with 19g fat, 27g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Shrimp with White Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 80 g | 104 | 0.2 | 22.8 | 2.2 |
| Shrimp | 75 g | 75 | 1 | 1 | 15 |
| Creamy Sauce | 60 ml | 180 | 18 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Shrimp · Creamy Sauce
How does Creamy Shrimp with White Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +711 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -112 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | +116 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | +271 kcal, more protein |
Frequently Asked Questions
Is Creamy Shrimp with White Rice healthy?
In moderation. Creamy Shrimp with White Rice is calorie-dense at 167 kcal/100 g. With 18g protein and 27g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Shrimp with White Rice good for weight loss?
Yes. At 359 calories with 18g protein, Creamy Shrimp with White Rice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Creamy Shrimp with White Rice?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Shrimp with White Rice?
- Macro split: fat 48%, carbs 30%, protein 22%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Creamy Sauce, White Rice, Shrimp
How long does it take to burn off Creamy Shrimp with White Rice?
- Jogging: ~41 min
- Cycling: ~47 min
- Walking: ~88 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Shrimp with White Rice?
- kcal: 18% of daily intake
- Fat: 27% of daily intake
- Carb: 13% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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