Creamy Spaghetti with Boiled Eggs calories & nutrition
Creamy Spaghetti with Boiled Eggs contains 651 calories per serving (33% of a 2,000 kcal daily diet), with 32g fat, 61g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Spaghetti with Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy sauce (milk, cheese, mushroom) | 100 ml | 270 | 20 | 15 | 7.5 |
| Boiled egg | 50 g | 78 | 5.3 | 0.6 | 6.3 |
| Boiled egg | 50 g | 78 | 5.3 | 0.6 | 6.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti pasta · Creamy sauce (milk, cheese, mushroom) · Boiled egg
How does Creamy Spaghetti with Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +419 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | +0 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +183 kcal, less protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | -110 kcal, more protein |
Frequently Asked Questions
Is Creamy Spaghetti with Boiled Eggs healthy?
In moderation. Creamy Spaghetti with Boiled Eggs is calorie-dense at 186 kcal/100 g. With 28g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Spaghetti with Boiled Eggs good for weight loss?
At 651 calories per serving, Creamy Spaghetti with Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Spaghetti with Boiled Eggs?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Spaghetti with Boiled Eggs?
- Macro split: fat 44%, carbs 38%, protein 18%
- Energy density: 186 kcal/100 g (medium)
- Top calorie contributors: Creamy sauce (milk, cheese, mushroom), Spaghetti pasta, Boiled egg
How long does it take to burn off Creamy Spaghetti with Boiled Eggs?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Spaghetti with Boiled Eggs?
- kcal: 33% of daily intake
- Fat: 46% of daily intake
- Carb: 31% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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