Creamy Tomato Pasta calories & nutrition
Creamy Tomato Pasta contains 487 calories per serving (24% of a 2,000 kcal daily diet), with 22g fat, 57g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Tomato Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 150 g | 225 | 2 | 45 | 8 |
| Creamy cheese sauce | 100 ml | 250 | 20 | 10 | 5 |
| Diced tomatoes | 50 g | 10 | 0 | 2 | 1 |
| Fresh herbs (e.g., parsley) | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fettuccine pasta · Creamy cheese sauce · Diced tomatoes · Fresh herbs (e.g., parsley)
How does Creamy Tomato Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +583 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | +164 kcal, more protein |
| Baked Potato with Creamy Pasta Salad | 415g | 834 | 19g | +347 kcal, more protein |
| Beef and Chickpea Stew with Creamy Mash | 368g | 541 | 28g | +54 kcal, more protein |
Frequently Asked Questions
Is Creamy Tomato Pasta healthy?
Yes. With 14g of protein and only 57g of carbs, Creamy Tomato Pasta is a nutritious meal. At 160 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Creamy Tomato Pasta good for weight loss?
At 487 calories per serving, Creamy Tomato Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Tomato Pasta?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Tomato Pasta?
- Macro split: fat 41%, carbs 47%, protein 12%
- Energy density: 160 kcal/100 g (medium)
- Top calorie contributors: Creamy cheese sauce, Fettuccine pasta, Diced tomatoes
How long does it take to burn off Creamy Tomato Pasta?
- Jogging: ~56 min
- Cycling: ~64 min
- Walking: ~119 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Tomato Pasta?
- kcal: 24% of daily intake
- Fat: 31% of daily intake
- Carb: 29% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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