Creamy Tomato Pasta with Baguette and Salad contains 848 calories per serving (42% of a 2,000 kcal daily diet), with 45g fat, 88g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle pasta with tomato cream sauce | 250 g | 485 | 25 | 50 | 15 |
| Baguette slices | 60 g | 162 | 1 | 32 | 6 |
| Butter | 15 g | 108 | 12 | 0 | 0 |
| Coleslaw | 50 g | 85 | 7 | 5 | 0.5 |
| Cucumber | 30 g | 5 | 0 | 1 | 0.2 |
| Iceberg lettuce | 20 g | 3 | 0 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Farfalle pasta with tomato cream sauce · Baguette slices · Butter · Coleslaw · Cucumber · Iceberg lettuce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +222 kcal, more protein |
| Avocado and Corn Salad with Creamy Dressing | 295g | 407 | 19g | -441 kcal, less protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -601 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -373 kcal, less protein |
In moderation. Creamy Tomato Pasta with Baguette and Salad is calorie-dense at 200 kcal/100 g. With 22g protein and 88g carbs, it provides good nutrition but watch portion sizes.
At 848 calories per serving, Creamy Tomato Pasta with Baguette and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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