Creamy Tomato Pasta with Sausage contains 730 calories per serving (37% of a 2,000 kcal daily diet), with 40g fat, 60g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta shells (Gnocchetti) | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy Tomato Sauce | 200 ml | 280 | 20 | 15 | 8 |
| Sausage meat | 75 g | 225 | 18 | 0 | 15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pasta shells (Gnocchetti) · Creamy Tomato Sauce · Sausage meat
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +340 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -483 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -255 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | -100 kcal, less protein |
In moderation. Creamy Tomato Pasta with Sausage is calorie-dense at 172 kcal/100 g. With 30g protein and 60g carbs, it provides good nutrition but watch portion sizes.
At 730 calories per serving, Creamy Tomato Pasta with Sausage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 30g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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