Creamy Tortellini with Spinach calories & nutrition
Creamy Tortellini with Spinach contains 927 calories per serving (46% of a 2,000 kcal daily diet), with 56g fat, 77g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy Tortellini with Spinach?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheese Tortellini | 200 g | 560 | 20 | 68 | 28 |
| Cream Sauce | 100 ml | 360 | 36 | 8 | 4 |
| Spinach | 30 g | 7 | 0.1 | 1.1 | 0.9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheese Tortellini · Cream Sauce · Spinach
How does Creamy Tortellini with Spinach compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | +143 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -680 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -452 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | -297 kcal, less protein |
Frequently Asked Questions
Is Creamy Tortellini with Spinach healthy?
In moderation. Creamy Tortellini with Spinach is calorie-dense at 281 kcal/100 g. With 33g protein and 77g carbs, it provides good nutrition but watch portion sizes.
Is Creamy Tortellini with Spinach good for weight loss?
At 927 calories per serving, Creamy Tortellini with Spinach is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy Tortellini with Spinach?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy Tortellini with Spinach?
- Macro split: fat 54%, carbs 33%, protein 13%
- Energy density: 281 kcal/100 g (high)
- Top calorie contributors: Cheese Tortellini, Cream Sauce, Spinach
How long does it take to burn off Creamy Tortellini with Spinach?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~227 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy Tortellini with Spinach?
- kcal: 46% of daily intake
- Fat: 80% of daily intake
- Carb: 39% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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