Creamy dessert with pistachios calories & nutrition
Creamy dessert with pistachios contains 1281 calories per serving (64% of a 2,000 kcal daily diet), with 92g fat, 103g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Creamy dessert with pistachios?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Whipped cream | 150 g | 525 | 52.5 | 15 | 3 |
| Cake/Pastry base | 200 g | 700 | 35 | 85 | 10 |
| Pistachios | 10 g | 56 | 4.5 | 2.8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Whipped cream · Cake/Pastry base · Pistachios
How does Creamy dessert with pistachios compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sashimi and Creamy Udon | 670g | 1070 | 70g | -211 kcal, more protein |
| Avocado and Greens Salad with Creamy Dressing | 230g | 247 | 6g | -1034 kcal, less protein |
| Avocado Toast with Creamy Spread | 198g | 475 | 12g | -806 kcal, less protein |
| Bacon and Creamy Sauce Sandwich | 175g | 630 | 27g | -651 kcal, more protein |
Frequently Asked Questions
Is Creamy dessert with pistachios healthy?
In moderation. Creamy dessert with pistachios is calorie-dense at 356 kcal/100 g. With 15g protein and 103g carbs, it provides good nutrition but watch portion sizes.
Is Creamy dessert with pistachios good for weight loss?
At 1281 calories per serving, Creamy dessert with pistachios is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Creamy dessert with pistachios?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Creamy dessert with pistachios?
- Macro split: fat 65%, carbs 32%, protein 3%
- Energy density: 356 kcal/100 g (high)
- Top calorie contributors: Cake/Pastry base, Whipped cream, Pistachios
How long does it take to burn off Creamy dessert with pistachios?
- Jogging: ~146 min
- Cycling: ~169 min
- Walking: ~314 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Creamy dessert with pistachios?
- kcal: 64% of daily intake
- Fat: 131% of daily intake
- Carb: 51% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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