Crepes with Nutella, Honey and Butter contains 1404 calories per serving (70% of a 2,000 kcal daily diet), with 68g fat, 168g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crepe | 300 g | 660 | 24 | 84 | 24 |
| Nutella | 90 g | 480 | 28 | 52 | 6 |
| Honey | 40 g | 120 | 0 | 32 | 0 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Crepe · Nutella · Honey · Butter
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | -711 kcal, less protein |
| Savory Crepes with Arugula, Cream Cheese and Sprouts | 225g | 408 | 14g | -996 kcal, less protein |
| Turkey Dinner with Crepes | 485g | 740 | 44g | -664 kcal, more protein |
In moderation. Crepes with Nutella, Honey and Butter is calorie-dense at 312 kcal/100 g. With 30g protein and 168g carbs, it provides good nutrition but watch portion sizes.
At 1404 calories per serving, Crepes with Nutella, Honey and Butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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