Crunchy Chicken Maki Triple Box calories & nutrition
Crunchy Chicken Maki Triple Box contains 701 calories per serving (35% of a 2,000 kcal daily diet), with 36g fat, 70g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crunchy Chicken Maki Triple Box?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sushi Rice | 150 g | 225 | 0.5 | 50 | 5 |
| Fried Chicken Thigh | 80 g | 240 | 16 | 8 | 16 |
| Nori Seaweed | 5 g | 15 | 0.1 | 1.5 | 2 |
| Mayonnaise | 20 g | 140 | 15 | 1 | 0.2 |
| Oyster Sauce | 15 ml | 20 | 0 | 5 | 0 |
| Fried Onions | 10 g | 58 | 4.4 | 4 | 0.6 |
| Cucumber | 20 g | 3 | 0 | 0.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sushi Rice · Fried Chicken Thigh · Nori Seaweed · Mayonnaise · Oyster Sauce · Fried Onions · Cucumber
How does Crunchy Chicken Maki Triple Box compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Kellogg's Crunchy Granola Honey, Almonds, Cranberries & Pumpkin Seeds | 100g | 390 | 12g | -311 kcal, less protein |
| Kellogg's Crunchy Nut Granola Hazelnut & Chocolate | 45g | 219 | 4g | -482 kcal, less protein |
| Sweet & Crunchy Stir Fry Vegetable Mix | 300g | 92 | 3g | -609 kcal, less protein |
Frequently Asked Questions
Is Crunchy Chicken Maki Triple Box healthy?
In moderation. Crunchy Chicken Maki Triple Box is calorie-dense at 234 kcal/100 g. With 24g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Crunchy Chicken Maki Triple Box good for weight loss?
At 701 calories per serving, Crunchy Chicken Maki Triple Box is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crunchy Chicken Maki Triple Box?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crunchy Chicken Maki Triple Box?
- Macro split: fat 46%, carbs 40%, protein 14%
- Energy density: 234 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Thigh, Sushi Rice, Mayonnaise
How long does it take to burn off Crunchy Chicken Maki Triple Box?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~172 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crunchy Chicken Maki Triple Box?
- kcal: 35% of daily intake
- Fat: 51% of daily intake
- Carb: 35% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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