Curried Flatbreads with Chips calories & nutrition
Curried Flatbreads with Chips contains 940 calories per serving (47% of a 2,000 kcal daily diet), with 41g fat, 110g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Curried Flatbreads with Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crinkle Cut Chips | 150 g | 450 | 22 | 55 | 5 |
| Plain Flatbread | 80 g | 240 | 4 | 45 | 8 |
| Chicken Curry Filling | 120 g | 250 | 15 | 10 | 18 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crinkle Cut Chips · Plain Flatbread · Chicken Curry Filling
How does Curried Flatbreads with Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Curried Chicken and Kale Salad | 355g | 630 | 47g | -310 kcal, more protein |
| Curried Chicken with Couscous and Tzatziki | 370g | 735 | 55g | -205 kcal, more protein |
| Curried Chicken with Onions | 400g | 698 | 89g | -242 kcal, more protein |
| Curried Chicken with Rice and Macaroni Pie | 539g | 1150 | 61g | +210 kcal, more protein |
Frequently Asked Questions
Is Curried Flatbreads with Chips healthy?
In moderation. Curried Flatbreads with Chips is calorie-dense at 269 kcal/100 g. With 31g protein and 110g carbs, it provides good nutrition but watch portion sizes.
Is Curried Flatbreads with Chips good for weight loss?
At 940 calories per serving, Curried Flatbreads with Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Curried Flatbreads with Chips?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Curried Flatbreads with Chips?
- Macro split: fat 39%, carbs 47%, protein 14%
- Energy density: 269 kcal/100 g (high)
- Top calorie contributors: Crinkle Cut Chips, Chicken Curry Filling, Plain Flatbread
How long does it take to burn off Curried Flatbreads with Chips?
- Jogging: ~107 min
- Cycling: ~124 min
- Walking: ~230 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Curried Flatbreads with Chips?
- kcal: 47% of daily intake
- Fat: 59% of daily intake
- Carb: 55% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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