Curried Vegetable Noodles calories & nutrition
Curried Vegetable Noodles contains 512 calories per serving (26% of a 2,000 kcal daily diet), with 14g fat, 76g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Curried Vegetable Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 250 g | 375 | 5 | 65 | 15 |
| Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Cabbage | 20 g | 5 | 0.1 | 1.2 | 0.2 |
| Edamame Beans | 15 g | 20 | 0.8 | 1.6 | 2 |
| Curry Sauce | 50 ml | 100 | 8 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Carrots · Cabbage · Edamame Beans · Curry Sauce
How does Curried Vegetable Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Curried Chicken and Kale Salad | 355g | 630 | 47g | +118 kcal, more protein |
| Curried Rice with Chicken and Vegetables | 295g | 479 | 32g | -33 kcal, more protein |
| Curried Udon Noodles with Chicken and Vegetables | 500g | 642 | 46g | +130 kcal, more protein |
Frequently Asked Questions
Is Curried Vegetable Noodles healthy?
Yes. With 18g of protein and only 76g of carbs, Curried Vegetable Noodles is a nutritious meal. At 140 kcal/100 g, it has low energy density — filling without excessive calories.
Is Curried Vegetable Noodles good for weight loss?
Yes. At 512 calories with 18g protein, Curried Vegetable Noodles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Curried Vegetable Noodles?
One serving contains 18g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Curried Vegetable Noodles?
- Macro split: fat 25%, carbs 59%, protein 16%
- Energy density: 140 kcal/100 g (low)
- Top calorie contributors: Egg Noodles, Curry Sauce, Edamame Beans
How long does it take to burn off Curried Vegetable Noodles?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Curried Vegetable Noodles?
- kcal: 26% of daily intake
- Fat: 20% of daily intake
- Carb: 38% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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