Deep Dish Pizza Slices calories & nutrition
Deep Dish Pizza Slices contains 1177 calories per serving (59% of a 2,000 kcal daily diet), with 66g fat, 84g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Deep Dish Pizza Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough (Deep Dish) | 200 g | 560 | 20 | 70 | 18 |
| Tomato Sauce | 100 g | 80 | 4 | 10 | 2 |
| Mozzarella Cheese | 120 g | 372 | 28 | 2 | 28 |
| Pepperoni/Ham | 40 g | 160 | 14 | 1 | 8 |
| Spinach | 20 g | 5 | 0 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough (Deep Dish) · Tomato Sauce · Mozzarella Cheese · Pepperoni/Ham · Spinach
How does Deep Dish Pizza Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Deep-fried Sushi Rolls | 253g | 577 | 8g | -600 kcal, less protein |
Frequently Asked Questions
Is Deep Dish Pizza Slices healthy?
In moderation. Deep Dish Pizza Slices is calorie-dense at 245 kcal/100 g. With 57g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Deep Dish Pizza Slices good for weight loss?
At 1177 calories per serving, Deep Dish Pizza Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Deep Dish Pizza Slices?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Deep Dish Pizza Slices?
- Macro split: fat 50%, carbs 29%, protein 21%
- Energy density: 245 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough (Deep Dish), Mozzarella Cheese, Pepperoni/Ham
How long does it take to burn off Deep Dish Pizza Slices?
- Jogging: ~135 min
- Cycling: ~155 min
- Walking: ~288 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Deep Dish Pizza Slices?
- kcal: 59% of daily intake
- Fat: 94% of daily intake
- Carb: 42% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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