Deep Fried Sushi Roll with Eel and Cream Cheese calories & nutrition
Deep Fried Sushi Roll with Eel and Cream Cheese contains 1032 calories per serving (52% of a 2,000 kcal daily diet), with 64g fat, 90g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Deep Fried Sushi Roll with Eel and Cream Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sushi Rice | 5 oz | 185 | 0.5 | 41 | 4 |
| Eel (Unagi) | 2.5 oz | 167 | 10 | 4 | 15 |
| Cream Cheese | 1.5 oz | 145 | 14 | 2 | 3 |
| Tempura Batter and Oil | 2 oz | 250 | 18 | 20 | 2 |
| Spicy Mayo Sauce | 1.5 floz | 200 | 21 | 2 | 0.5 |
| Eel Sauce (Nitsume) | 1 floz | 80 | 0 | 20 | 0 |
| Nori Seaweed | 0.1 oz | 5 | 0 | 0.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sushi Rice · Eel (Unagi) · Cream Cheese · Tempura Batter and Oil · Spicy Mayo Sauce · Eel Sauce (Nitsume) · Nori Seaweed
How does Deep Fried Sushi Roll with Eel and Cream Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicago Town Deep Dish Pizza | 200g | 605 | 33g | -427 kcal, more protein |
| Deep Dish Pizza Slices | 480g | 1177 | 57g | +145 kcal, more protein |
| Deep Fried Sushi Roll with Eel Sauce | 450g | 1004 | 26g | -28 kcal, more protein |
| Deep-fried Fish with Ginger and Chili | 570g | 1228 | 112g | +196 kcal, more protein |
Frequently Asked Questions
Is Deep Fried Sushi Roll with Eel and Cream Cheese healthy?
In moderation. Deep Fried Sushi Roll with Eel and Cream Cheese is calorie-dense at 300 kcal/4 oz. With 25g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Deep Fried Sushi Roll with Eel and Cream Cheese good for weight loss?
At 1032 calories per serving, Deep Fried Sushi Roll with Eel and Cream Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Deep Fried Sushi Roll with Eel and Cream Cheese?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Deep Fried Sushi Roll with Eel and Cream Cheese?
- Macro split: fat 55%, carbs 35%, protein 10%
- Energy density: 300 kcal/4 oz (high)
- Top calorie contributors: Tempura Batter and Oil, Spicy Mayo Sauce, Sushi Rice
How long does it take to burn off Deep Fried Sushi Roll with Eel and Cream Cheese?
- Jogging: ~118 min
- Cycling: ~136 min
- Walking: ~253 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Deep Fried Sushi Roll with Eel and Cream Cheese?
- kcal: 52% of daily intake
- Fat: 91% of daily intake
- Carb: 45% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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