Doner Kebab Meat with Chips and Sauce calories & nutrition
Doner Kebab Meat with Chips and Sauce contains 1185 calories per serving (59% of a 2,000 kcal daily diet), with 84g fat, 72g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Doner Kebab Meat with Chips and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Doner Kebab Meat | 150 g | 450 | 35 | 5 | 25 |
| Chips (French Fries) | 150 g | 465 | 22 | 60 | 5 |
| Garlic Mayonnaise Sauce | 50 ml | 250 | 27 | 2 | 1 |
| Chilli Sauce | 20 ml | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Doner Kebab Meat · Chips (French Fries) · Garlic Mayonnaise Sauce · Chilli Sauce
How does Doner Kebab Meat with Chips and Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -568 kcal, more protein |
| Chicken Doner Box | 340g | 825 | 41g | -360 kcal, more protein |
| Chicken Doner Kebab | 420g | 890 | 45g | -295 kcal, more protein |
| Chicken Doner Kebab in Pita | 360g | 827 | 50g | -358 kcal, more protein |
Frequently Asked Questions
Is Doner Kebab Meat with Chips and Sauce healthy?
In moderation. Doner Kebab Meat with Chips and Sauce is calorie-dense at 320 kcal/100 g. With 31g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Doner Kebab Meat with Chips and Sauce good for weight loss?
At 1185 calories per serving, Doner Kebab Meat with Chips and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Doner Kebab Meat with Chips and Sauce?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Doner Kebab Meat with Chips and Sauce?
- Macro split: fat 64%, carbs 24%, protein 12%
- Energy density: 320 kcal/100 g (high)
- Top calorie contributors: Chips (French Fries), Doner Kebab Meat, Garlic Mayonnaise Sauce
How long does it take to burn off Doner Kebab Meat with Chips and Sauce?
- Jogging: ~135 min
- Cycling: ~156 min
- Walking: ~290 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Doner Kebab Meat with Chips and Sauce?
- kcal: 59% of daily intake
- Fat: 120% of daily intake
- Carb: 36% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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