Doner Kebab Plate with Fries and Lavash calories & nutrition
Doner Kebab Plate with Fries and Lavash contains 1205 calories per serving (60% of a 2,000 kcal daily diet), with 56g fat, 120g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Doner Kebab Plate with Fries and Lavash?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Doner Kebab Meat (Beef/Lamb) | 150 g | 405 | 27 | 0 | 39 |
| French Fries | 180 g | 558 | 27 | 72 | 6 |
| Lavash Bread | 80 g | 224 | 2 | 44 | 8 |
| Grilled Onion | 30 g | 12 | 0 | 3 | 0 |
| Grilled Red Pepper | 20 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Doner Kebab Meat (Beef/Lamb) · French Fries · Lavash Bread · Grilled Onion · Grilled Red Pepper
How does Doner Kebab Plate with Fries and Lavash compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -588 kcal, less protein |
| Chicken Doner Kebab | 420g | 890 | 45g | -315 kcal, less protein |
| Chicken Doner Kebab in Pita | 360g | 827 | 50g | -378 kcal, less protein |
| Chicken Doner Kebab in Pitta | 360g | 782 | 45g | -423 kcal, less protein |
Frequently Asked Questions
Is Doner Kebab Plate with Fries and Lavash healthy?
In moderation. Doner Kebab Plate with Fries and Lavash is calorie-dense at 262 kcal/100 g. With 53g protein and 120g carbs, it provides good nutrition but watch portion sizes.
Is Doner Kebab Plate with Fries and Lavash good for weight loss?
At 1205 calories per serving, Doner Kebab Plate with Fries and Lavash is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Doner Kebab Plate with Fries and Lavash?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Doner Kebab Plate with Fries and Lavash?
- Macro split: fat 42%, carbs 40%, protein 18%
- Energy density: 262 kcal/100 g (high)
- Top calorie contributors: French Fries, Doner Kebab Meat (Beef/Lamb), Lavash Bread
How long does it take to burn off Doner Kebab Plate with Fries and Lavash?
- Jogging: ~138 min
- Cycling: ~159 min
- Walking: ~295 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Doner Kebab Plate with Fries and Lavash?
- kcal: 60% of daily intake
- Fat: 80% of daily intake
- Carb: 60% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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