Doner Kebab Wrap with Chicken and Tomato Sauce calories & nutrition
Doner Kebab Wrap with Chicken and Tomato Sauce contains 752 calories per serving (38% of a 2,000 kcal daily diet), with 36g fat, 56g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Doner Kebab Wrap with Chicken and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flatbread | 80 g | 232 | 4 | 42 | 7 |
| Doner Meat | 100 g | 280 | 20 | 5 | 20 |
| Cabbage and Onion Salad | 40 g | 16 | 0 | 3 | 1 |
| Garlic Sauce | 20 ml | 100 | 10 | 2 | 0.5 |
| Grilled Chicken Breast | 60 g | 99 | 2 | 0 | 20.25 |
| Tomato Sauce | 30 ml | 25 | 0.5 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flatbread · Doner Meat · Cabbage and Onion Salad · Garlic Sauce · Grilled Chicken Breast · Tomato Sauce
How does Doner Kebab Wrap with Chicken and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Durum with Hummus | 570g | 1376 | 60g | +624 kcal, more protein |
| Beef Doner Kebab with Rice and Fries | 450g | 872 | 44g | +120 kcal, less protein |
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -135 kcal, less protein |
| Chicken Doner Bowl with Salad and Cola | 815g | 800 | 41g | +48 kcal, less protein |
Frequently Asked Questions
Is Doner Kebab Wrap with Chicken and Tomato Sauce healthy?
In moderation. Doner Kebab Wrap with Chicken and Tomato Sauce is calorie-dense at 228 kcal/100 g. With 50g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Doner Kebab Wrap with Chicken and Tomato Sauce good for weight loss?
At 752 calories per serving, Doner Kebab Wrap with Chicken and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Doner Kebab Wrap with Chicken and Tomato Sauce?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Doner Kebab Wrap with Chicken and Tomato Sauce?
- Macro split: fat 44%, carbs 30%, protein 26%
- Energy density: 228 kcal/100 g (medium)
- Top calorie contributors: Doner Meat, Flatbread, Garlic Sauce
How long does it take to burn off Doner Kebab Wrap with Chicken and Tomato Sauce?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Doner Kebab Wrap with Chicken and Tomato Sauce?
- kcal: 38% of daily intake
- Fat: 52% of daily intake
- Carb: 28% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
