Doner Kebab in Naan Bread calories & nutrition
Doner Kebab in Naan Bread contains 1031 calories per serving (52% of a 2,000 kcal daily diet), with 53g fat, 91g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Doner Kebab in Naan Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Naan Bread | 150 g | 420 | 10 | 70 | 12.5 |
| Doner Meat (Lamb/Beef) | 180 g | 540 | 40 | 10 | 35 |
| Iceberg Lettuce | 40 g | 6 | 0.1 | 1 | 0.3 |
| White Onion | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Tomato | 30 g | 5 | 0.1 | 1.1 | 0.3 |
| Cucumber | 20 g | 3 | 0 | 0.7 | 0.1 |
| Chilli Sauce | 30 ml | 45 | 2.5 | 5 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Naan Bread · Doner Meat (Lamb/Beef) · Iceberg Lettuce · White Onion · Tomato · Cucumber · Chilli Sauce
How does Doner Kebab in Naan Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -414 kcal, less protein |
| Chicken Doner Bowl with Salad and Cola | 815g | 800 | 41g | -231 kcal, less protein |
| Chicken Doner Box | 340g | 825 | 41g | -206 kcal, less protein |
| Chicken Doner Kebab | 420g | 890 | 45g | -141 kcal, less protein |
Frequently Asked Questions
Is Doner Kebab in Naan Bread healthy?
In moderation. Doner Kebab in Naan Bread is calorie-dense at 215 kcal/100 g. With 49g protein and 91g carbs, it provides good nutrition but watch portion sizes.
Is Doner Kebab in Naan Bread good for weight loss?
At 1031 calories per serving, Doner Kebab in Naan Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Doner Kebab in Naan Bread?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Doner Kebab in Naan Bread?
- Macro split: fat 46%, carbs 35%, protein 19%
- Energy density: 215 kcal/100 g (medium)
- Top calorie contributors: Doner Meat (Lamb/Beef), Naan Bread, Chilli Sauce
How long does it take to burn off Doner Kebab in Naan Bread?
- Jogging: ~118 min
- Cycling: ~136 min
- Walking: ~252 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Doner Kebab in Naan Bread?
- kcal: 52% of daily intake
- Fat: 75% of daily intake
- Carb: 45% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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