Doner Kebab with Flatbread calories & nutrition
Doner Kebab with Flatbread contains 910 calories per serving (46% of a 2,000 kcal daily diet), with 51g fat, 63g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Doner Kebab with Flatbread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Doner Kebab Meat | 200 g | 560 | 40 | 10 | 40 |
| Flatbread | 100 g | 260 | 3 | 50 | 8 |
| Kebab Sauce (Garlic/Chilli) | 30 ml | 90 | 8 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Doner Kebab Meat · Flatbread · Kebab Sauce (Garlic/Chilli)
How does Doner Kebab with Flatbread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -293 kcal, less protein |
| Chicken Doner Box | 340g | 825 | 41g | -85 kcal, less protein |
| Chicken Doner Kebab | 420g | 890 | 45g | -20 kcal, less protein |
| Chicken Doner Kebab in Pita | 360g | 827 | 50g | -83 kcal, more protein |
Frequently Asked Questions
Is Doner Kebab with Flatbread healthy?
In moderation. Doner Kebab with Flatbread is calorie-dense at 276 kcal/100 g. With 49g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Doner Kebab with Flatbread good for weight loss?
At 910 calories per serving, Doner Kebab with Flatbread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Doner Kebab with Flatbread?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Doner Kebab with Flatbread?
- Macro split: fat 50%, carbs 28%, protein 22%
- Energy density: 276 kcal/100 g (high)
- Top calorie contributors: Doner Kebab Meat, Flatbread, Kebab Sauce (Garlic/Chilli)
How long does it take to burn off Doner Kebab with Flatbread?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~223 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Doner Kebab with Flatbread?
- kcal: 46% of daily intake
- Fat: 73% of daily intake
- Carb: 32% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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