Doner Kebab with French Fries and Garlic Sauce calories & nutrition
Doner Kebab with French Fries and Garlic Sauce contains 1394 calories per serving (70% of a 2,000 kcal daily diet), with 80g fat, 127g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Doner Kebab with French Fries and Garlic Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Kebab Bread | 100 g | 270 | 3 | 52 | 8.75 |
| Doner Meat (Chicken/Veal mix) | 120 g | 288 | 20 | 2 | 25 |
| French Fries | 150 g | 468 | 22 | 62 | 5.5 |
| Garlic Sauce (Mayonnaise based) | 50 ml | 335 | 35 | 4 | 1 |
| Cabbage and Lettuce Salad | 80 g | 25 | 0.1 | 5 | 1 |
| Onions and Carrots | 20 g | 8 | 0 | 1.8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Kebab Bread · Doner Meat (Chicken/Veal mix) · French Fries · Garlic Sauce (Mayonnaise based) · Cabbage and Lettuce Salad · Onions and Carrots
How does Doner Kebab with French Fries and Garlic Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Durum with Hummus | 570g | 1376 | 60g | -18 kcal, more protein |
| Beef Doner Kebab with Rice and Fries | 450g | 872 | 44g | -522 kcal, more protein |
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -777 kcal, less protein |
| Chicken Doner Bowl with Salad and Cola | 815g | 800 | 41g | -594 kcal, less protein |
Frequently Asked Questions
Is Doner Kebab with French Fries and Garlic Sauce healthy?
In moderation. Doner Kebab with French Fries and Garlic Sauce is calorie-dense at 268 kcal/100 g. With 42g protein and 127g carbs, it provides good nutrition but watch portion sizes.
Is Doner Kebab with French Fries and Garlic Sauce good for weight loss?
At 1394 calories per serving, Doner Kebab with French Fries and Garlic Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Doner Kebab with French Fries and Garlic Sauce?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Doner Kebab with French Fries and Garlic Sauce?
- Macro split: fat 52%, carbs 36%, protein 12%
- Energy density: 268 kcal/100 g (high)
- Top calorie contributors: French Fries, Garlic Sauce (Mayonnaise based), Doner Meat (Chicken/Veal mix)
How long does it take to burn off Doner Kebab with French Fries and Garlic Sauce?
- Jogging: ~159 min
- Cycling: ~184 min
- Walking: ~341 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Doner Kebab with French Fries and Garlic Sauce?
- kcal: 70% of daily intake
- Fat: 114% of daily intake
- Carb: 63% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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