Doner Kebab with Fries and Sauce calories & nutrition
Doner Kebab with Fries and Sauce contains 1390 calories per serving (70% of a 2,000 kcal daily diet), with 70g fat, 135g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Doner Kebab with Fries and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Doner Kebab Meat | 150 g | 450 | 30 | 5 | 40 |
| French Fries | 200 g | 600 | 30 | 75 | 6 |
| Pita Bread | 100 g | 265 | 5 | 48 | 9 |
| Chilli Sauce | 50 g | 75 | 5 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Doner Kebab Meat · French Fries · Pita Bread · Chilli Sauce
How does Doner Kebab with Fries and Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -773 kcal, less protein |
| Chicken Doner Box | 340g | 825 | 41g | -565 kcal, less protein |
| Chicken Doner Kebab | 420g | 890 | 45g | -500 kcal, less protein |
| Chicken Doner Kebab in Pita | 360g | 827 | 50g | -563 kcal, less protein |
Frequently Asked Questions
Is Doner Kebab with Fries and Sauce healthy?
In moderation. Doner Kebab with Fries and Sauce is calorie-dense at 278 kcal/100 g. With 56g protein and 135g carbs, it provides good nutrition but watch portion sizes.
Is Doner Kebab with Fries and Sauce good for weight loss?
At 1390 calories per serving, Doner Kebab with Fries and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Doner Kebab with Fries and Sauce?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Doner Kebab with Fries and Sauce?
- Macro split: fat 45%, carbs 39%, protein 16%
- Energy density: 278 kcal/100 g (high)
- Top calorie contributors: French Fries, Doner Kebab Meat, Pita Bread
How long does it take to burn off Doner Kebab with Fries and Sauce?
- Jogging: ~159 min
- Cycling: ~183 min
- Walking: ~340 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Doner Kebab with Fries and Sauce?
- kcal: 70% of daily intake
- Fat: 100% of daily intake
- Carb: 68% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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