Doner Kebab with Pitta and Garlic Sauce calories & nutrition
Doner Kebab with Pitta and Garlic Sauce contains 1020 calories per serving (51% of a 2,000 kcal daily diet), with 67g fat, 55g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Doner Kebab with Pitta and Garlic Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Doner Kebab Meat | 200 g | 560 | 40 | 10 | 40 |
| Pitta Bread | 80 g | 210 | 2 | 40 | 8 |
| Garlic Sauce | 50 ml | 250 | 25 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Doner Kebab Meat · Pitta Bread · Garlic Sauce
How does Doner Kebab with Pitta and Garlic Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -403 kcal, less protein |
| Chicken Doner Box | 340g | 825 | 41g | -195 kcal, less protein |
| Chicken Doner Kebab | 420g | 890 | 45g | -130 kcal, less protein |
| Chicken Doner Kebab in Pita | 360g | 827 | 50g | -193 kcal, more protein |
Frequently Asked Questions
Is Doner Kebab with Pitta and Garlic Sauce healthy?
In moderation. Doner Kebab with Pitta and Garlic Sauce is calorie-dense at 309 kcal/100 g. With 49g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Doner Kebab with Pitta and Garlic Sauce good for weight loss?
At 1020 calories per serving, Doner Kebab with Pitta and Garlic Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Doner Kebab with Pitta and Garlic Sauce?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Doner Kebab with Pitta and Garlic Sauce?
- Macro split: fat 59%, carbs 22%, protein 19%
- Energy density: 309 kcal/100 g (high)
- Top calorie contributors: Doner Kebab Meat, Garlic Sauce, Pitta Bread
How long does it take to burn off Doner Kebab with Pitta and Garlic Sauce?
- Jogging: ~117 min
- Cycling: ~135 min
- Walking: ~250 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Doner Kebab with Pitta and Garlic Sauce?
- kcal: 51% of daily intake
- Fat: 96% of daily intake
- Carb: 28% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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