Döner Kebab Sandwich calories & nutrition
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Döner Kebab Sandwich contains 773 calories per serving (39% of a 2,000 kcal daily diet), with 36g fat, 69g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Döner Kebab Sandwich?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White bread pocket | 120 g | 312 | 3.6 | 60 | 9.9 |
| Beef and lamb kebab meat | 150 g | 345 | 22.5 | 4.5 | 31.1 |
| Yogurt garlic sauce | 50 ml | 110 | 9.5 | 3.5 | 2.6 |
| Chili flakes (Pul Biber) | 2 g | 6 | 0.3 | 0.6 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White bread pocket · Beef and lamb kebab meat · Yogurt garlic sauce · Chili flakes (Pul Biber)
How does Döner Kebab Sandwich compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Durum with Hummus | 570g | 1376 | 60g | +603 kcal, more protein |
| Beef Doner Kebab with Rice and Fries | 450g | 872 | 44g | +99 kcal, more protein |
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -156 kcal, less protein |
| Chicken Doner Bowl with Salad and Cola | 815g | 800 | 41g | +27 kcal, less protein |
Frequently Asked Questions
Is Döner Kebab Sandwich healthy?
In moderation. Döner Kebab Sandwich is calorie-dense at 240 kcal/100 g. With 44g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Döner Kebab Sandwich good for weight loss?
At 773 calories per serving, Döner Kebab Sandwich is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Döner Kebab Sandwich?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Döner Kebab Sandwich?
- Macro split: fat 42%, carbs 35%, protein 23%
- Energy density: 240 kcal/100 g (medium)
- Top calorie contributors: Beef and lamb kebab meat, White bread pocket, Yogurt garlic sauce
How long does it take to burn off Döner Kebab Sandwich?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~189 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Döner Kebab Sandwich?
- kcal: 39% of daily intake
- Fat: 51% of daily intake
- Carb: 34% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
