Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage calories & nutrition
Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage contains 460 calories per serving (23% of a 2,000 kcal daily diet), with 20g fat, 54g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli (Bee Hoon) | 150 g | 210 | 2 | 45 | 3 |
| Curry Chicken with Gravy | 100 g | 185 | 13 | 5 | 12 |
| Stir-fried Cabbage | 80 g | 65 | 5 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli (Bee Hoon) · Curry Chicken with Gravy · Stir-fried Cabbage
How does Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mixed Economy Rice | 540g | 805 | 57g | +345 kcal, more protein |
| Mixed Economy Rice Meal | 470g | 630 | 44g | +170 kcal, more protein |
| Mixed Economy Rice/Noodles | 430g | 625 | 37g | +165 kcal, more protein |
Frequently Asked Questions
Is Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage healthy?
Yes. With 16g of protein and only 54g of carbs, Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage is a nutritious meal. At 139 kcal/100 g, it has low energy density — filling without excessive calories.
Is Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage good for weight loss?
Yes. At 460 calories with 16g protein, Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage?
- Macro split: fat 39%, carbs 47%, protein 14%
- Energy density: 139 kcal/100 g (low)
- Top calorie contributors: Rice Vermicelli (Bee Hoon), Curry Chicken with Gravy, Stir-fried Cabbage
How long does it take to burn off Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~113 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Economy Rice with Bee Hoon, Curry Chicken and Stir-fried Cabbage?
- kcal: 23% of daily intake
- Fat: 29% of daily intake
- Carb: 27% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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