Edamame Pasta with Creamy Sauce and Shrimp calories & nutrition
Edamame Pasta with Creamy Sauce and Shrimp contains 590 calories per serving (30% of a 2,000 kcal daily diet), with 22g fat, 39g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Edamame Pasta with Creamy Sauce and Shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Organic Edamame Pasta | 3.5 oz | 350 | 3.5 | 35 | 40 |
| Creamy Sauce | 2 floz | 180 | 18 | 4 | 2 |
| Shrimp | 2 oz | 60 | 0.5 | 0 | 13 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Organic Edamame Pasta · Creamy Sauce · Shrimp
How does Edamame Pasta with Creamy Sauce and Shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Barley and Edamame with Chicken | 300g | 395 | 37g | -195 kcal, less protein |
| Chicken and Edamame Noodle Stir-fry | 450g | 608 | 49g | +18 kcal, less protein |
| Chicken and Edamame Rice Bowl | 390g | 492 | 43g | -98 kcal, less protein |
| Chicken and Edamame Rice Bowl with Side Salad | 440g | 508 | 50g | -82 kcal, less protein |
Frequently Asked Questions
Is Edamame Pasta with Creamy Sauce and Shrimp healthy?
In moderation. Edamame Pasta with Creamy Sauce and Shrimp is calorie-dense at 310 kcal/4 oz. With 55g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Edamame Pasta with Creamy Sauce and Shrimp good for weight loss?
Yes. At 590 calories with 55g protein, Edamame Pasta with Creamy Sauce and Shrimp keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Edamame Pasta with Creamy Sauce and Shrimp?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Edamame Pasta with Creamy Sauce and Shrimp?
- Macro split: fat 34%, carbs 26%, protein 40%
- Energy density: 310 kcal/4 oz (high)
- Top calorie contributors: Organic Edamame Pasta, Creamy Sauce, Shrimp
How long does it take to burn off Edamame Pasta with Creamy Sauce and Shrimp?
- Jogging: ~67 min
- Cycling: ~78 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Edamame Pasta with Creamy Sauce and Shrimp?
- kcal: 30% of daily intake
- Fat: 31% of daily intake
- Carb: 20% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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