Feijoada style meal with sides calories & nutrition
Feijoada style meal with sides contains 1160 calories per serving (58% of a 2,000 kcal daily diet), with 58g fat, 114g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Feijoada style meal with sides?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Black Beans with Pork | 200 g | 360 | 18 | 30 | 20 |
| White Rice | 150 g | 195 | 1 | 42 | 4 |
| Sausage (likely Linguiça) | 100 g | 300 | 25 | 2 | 16 |
| Collard Greens | 50 g | 25 | 1 | 4 | 2 |
| Farofa (Toasted Cassava Flour) | 40 g | 160 | 8 | 20 | 1 |
| Potato Wedges | 80 g | 120 | 5 | 16 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Black Beans with Pork · White Rice · Sausage (likely Linguiça) · Collard Greens · Farofa (Toasted Cassava Flour) · Potato Wedges
Frequently Asked Questions
Is Feijoada style meal with sides healthy?
In moderation. Feijoada style meal with sides is calorie-dense at 187 kcal/100 g. With 45g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Feijoada style meal with sides good for weight loss?
At 1160 calories per serving, Feijoada style meal with sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Feijoada style meal with sides?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Feijoada style meal with sides?
- Macro split: fat 45%, carbs 39%, protein 16%
- Energy density: 187 kcal/100 g (medium)
- Top calorie contributors: Black Beans with Pork, Sausage (likely Linguiça), White Rice
How long does it take to burn off Feijoada style meal with sides?
- Jogging: ~133 min
- Cycling: ~153 min
- Walking: ~284 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Feijoada style meal with sides?
- kcal: 58% of daily intake
- Fat: 83% of daily intake
- Carb: 57% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
