Feijoada style meal with sides calories & nutrition

One serving of Feijoada style meal with sides is about 1160 kcal (58% of a 2,000-kcal diet). Macros per serving: fat 58 g, carbs 114 g, protein 45 g. Key ingredients: Black Beans with Pork, White Rice, Sausage (likely Linguiça).

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Black Beans with Pork	200 g	360	18	30	20
White Rice	150 g	195	1	42	4
Sausage (likely Linguiça)	100 g	300	25	2	16
Collard Greens	50 g	25	1	4	2
Farofa (Toasted Cassava Flour)	40 g	160	8	20	1
Potato Wedges	80 g	120	5	16	2

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Black Beans with Pork · White Rice · Sausage (likely Linguiça) · Collard Greens · Farofa (Toasted Cassava Flour) · Potato Wedges

Deeper insights

• Macro split: fat 45%, carbs 39%, protein 16%
• Energy density: 187 kcal/100 g (medium)
• Top calorie contributors: Black Beans with Pork, Sausage (likely Linguiça), White Rice

Burning these calories

• Jogging: ~142 min
• Cycling: ~146 min
• Walking: ~284 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 83% of daily intake
• Carb: 57% of daily intake
• Protein: 45% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

Are you looking for a simpler way to keep track of what you eat, especially dishes like Feijoada style meal with sides? With Arise, all you have to do is take a quick photo of your meal, and you'll instantly receive a detailed breakdown of calories and macros—no tedious manual entry required. For example, this dish contains 1160 calories, and its nutritional profile is made up of 45% fat, 39% carbohydrates, and 16% protein. Arise makes it easy to see all this information in just seconds, taking the guesswork out of eating well.

By making meal tracking effortless, Arise empowers you to build sustainable healthy habits, stay on top of your nutrition goals, and lose weight in a way that fits your lifestyle. Whether you're closely tracking macros or simply aiming to make smarter food choices, Arise supports your journey every step of the way.

Arise now and start making smarter food choices — one meal at a time.