Fettuccine Alfredo with Garlic Bread contains 657 calories per serving (33% of a 2,000 kcal daily diet), with 30g fat, 78g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 150 g | 237 | 1.5 | 46.5 | 8.5 |
| Alfredo sauce | 100 ml | 210 | 18 | 6 | 6 |
| Garlic bread | 60 g | 210 | 10 | 26 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fettuccine pasta · Alfredo sauce · Garlic bread
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Broccoli Fettuccine Alfredo | 531g | 1022 | 59g | +365 kcal, more protein |
| Chicken Fettuccine Alfredo | 303g | 540 | 28g | -117 kcal, more protein |
| Fettuccine Alfredo with Fried Shrimp | 404g | 760 | 28g | +103 kcal, more protein |
| Fettuccine Alfredo with Fried Shrimp and Chicken | 404g | 790 | 42g | +133 kcal, more protein |
In moderation. Fettuccine Alfredo with Garlic Bread is calorie-dense at 212 kcal/100 g. With 18g protein and 78g carbs, it provides good nutrition but watch portion sizes.
At 657 calories per serving, Fettuccine Alfredo with Garlic Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 18g of protein, which is about 19% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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