Fettuccine Alfredo with Parsley calories & nutrition
Fettuccine Alfredo with Parsley contains 587 calories per serving (29% of a 2,000 kcal daily diet), with 38g fat, 49g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fettuccine Alfredo with Parsley?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Alfredo sauce | 100 g | 360 | 36 | 4 | 4 |
| Fresh parsley | 5 g | 2 | 0 | 0.4 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fettuccine pasta · Alfredo sauce · Fresh parsley
How does Fettuccine Alfredo with Parsley compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Fettuccine Alfredo | 303g | 540 | 28g | -47 kcal, more protein |
| Fettuccine Alfredo with Fried Shrimp | 404g | 760 | 28g | +173 kcal, more protein |
| Fettuccine Alfredo with Fried Shrimp and Chicken | 404g | 790 | 42g | +203 kcal, more protein |
| Fettuccine with Minced Meat and Spring Onion | 270g | 576 | 26g | -11 kcal, more protein |
Frequently Asked Questions
Is Fettuccine Alfredo with Parsley healthy?
In moderation. Fettuccine Alfredo with Parsley is calorie-dense at 230 kcal/100 g. With 12g protein and 49g carbs, it provides good nutrition but watch portion sizes.
Is Fettuccine Alfredo with Parsley good for weight loss?
At 587 calories per serving, Fettuccine Alfredo with Parsley is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fettuccine Alfredo with Parsley?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fettuccine Alfredo with Parsley?
- Macro split: fat 57%, carbs 34%, protein 9%
- Energy density: 230 kcal/100 g (medium)
- Top calorie contributors: Alfredo sauce, Fettuccine pasta, Fresh parsley
How long does it take to burn off Fettuccine Alfredo with Parsley?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fettuccine Alfredo with Parsley?
- kcal: 29% of daily intake
- Fat: 54% of daily intake
- Carb: 25% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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