Fettuccine with Minced Meat and Spring Onion calories & nutrition
Fettuccine with Minced Meat and Spring Onion contains 576 calories per serving (29% of a 2,000 kcal daily diet), with 32g fat, 46g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fettuccine with Minced Meat and Spring Onion?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 150 g | 225 | 2 | 45 | 8 |
| Minced pork | 100 g | 260 | 20 | 0 | 18 |
| Spring onion | 10 g | 3 | 0 | 0.5 | 0.2 |
| Cooking oil | 10 ml | 88 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fettuccine pasta · Minced pork · Spring onion · Cooking oil
How does Fettuccine with Minced Meat and Spring Onion compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Broccoli Fettuccine Alfredo | 531g | 1022 | 59g | +446 kcal, more protein |
| Chicken Fettuccine Alfredo | 303g | 540 | 28g | -36 kcal, more protein |
| Fettuccine Alfredo with Chicken and Mushrooms | 420g | 791 | 44g | +215 kcal, more protein |
| Fettuccine Alfredo with Fried Shrimp | 404g | 760 | 28g | +184 kcal, more protein |
Frequently Asked Questions
Is Fettuccine with Minced Meat and Spring Onion healthy?
In moderation. Fettuccine with Minced Meat and Spring Onion is calorie-dense at 213 kcal/100 g. With 26g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Fettuccine with Minced Meat and Spring Onion good for weight loss?
Yes. At 576 calories with 26g protein, Fettuccine with Minced Meat and Spring Onion keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fettuccine with Minced Meat and Spring Onion?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fettuccine with Minced Meat and Spring Onion?
- Macro split: fat 50%, carbs 32%, protein 18%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Minced pork, Fettuccine pasta, Cooking oil
How long does it take to burn off Fettuccine with Minced Meat and Spring Onion?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~141 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fettuccine with Minced Meat and Spring Onion?
- kcal: 29% of daily intake
- Fat: 46% of daily intake
- Carb: 23% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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