Fettuccine with Tomato Cream Sauce and Meatballs contains 710 calories per serving (36% of a 2,000 kcal daily diet), with 30g fat, 73g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 180 g | 280 | 2 | 55 | 10 |
| Tomato cream sauce | 100 ml | 150 | 10 | 10 | 3 |
| Meatballs | 120 g | 280 | 18 | 8 | 20 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fettuccine pasta · Tomato cream sauce · Meatballs
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Fettuccine Alfredo | 303g | 540 | 28g | -170 kcal, less protein |
| Fettuccine Alfredo with Fried Shrimp | 404g | 760 | 28g | +50 kcal, less protein |
| Fettuccine Alfredo with Fried Shrimp and Chicken | 404g | 790 | 42g | +80 kcal, more protein |
| Fettuccine Alfredo with Parsley | 255g | 587 | 12g | -123 kcal, less protein |
In moderation. Fettuccine with Tomato Cream Sauce and Meatballs is calorie-dense at 178 kcal/100 g. With 33g protein and 73g carbs, it provides good nutrition but watch portion sizes.
At 710 calories per serving, Fettuccine with Tomato Cream Sauce and Meatballs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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