Fresh Oysters with Mignonette and Lemon calories & nutrition
Fresh Oysters with Mignonette and Lemon contains 71 calories per serving (4% of a 2,000 kcal daily diet), with 2g fat, 8g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fresh Oysters with Mignonette and Lemon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Oyster | 60 g | 50 | 1.5 | 3 | 5 |
| Lemon wedge | 20 g | 6 | 0.1 | 2 | 0.2 |
| Mignonette (cucumber and vinegar) | 30 ml | 15 | 0.1 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Oyster · Lemon wedge · Mignonette (cucumber and vinegar)
How does Fresh Oysters with Mignonette and Lemon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Fresh Vegetables | 900g | 242 | 10g | +171 kcal, more protein |
| Brown Rice with Savory Stew and Fresh Herbs | 375g | 632 | 33g | +561 kcal, more protein |
| Buckwheat with fried eggs and fresh vegetables | 450g | 410 | 22g | +339 kcal, more protein |
| Buckwheat with fried eggs, cheese, and fresh vegetables | 550g | 643 | 37g | +572 kcal, more protein |
Frequently Asked Questions
Is Fresh Oysters with Mignonette and Lemon healthy?
Yes. With 6g of protein and only 8g of carbs, Fresh Oysters with Mignonette and Lemon is a nutritious meal. At 65 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fresh Oysters with Mignonette and Lemon good for weight loss?
At 71 calories per serving, Fresh Oysters with Mignonette and Lemon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fresh Oysters with Mignonette and Lemon?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fresh Oysters with Mignonette and Lemon?
- Macro split: fat 22%, carbs 45%, protein 33%
- Energy density: 65 kcal/100 g (low)
- Top calorie contributors: Oyster, Mignonette (cucumber and vinegar), Lemon wedge
How long does it take to burn off Fresh Oysters with Mignonette and Lemon?
- Jogging: ~8 min
- Cycling: ~9 min
- Walking: ~17 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fresh Oysters with Mignonette and Lemon?
- kcal: 4% of daily intake
- Fat: 2% of daily intake
- Carb: 4% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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