Fresh Spring Roll (partially eaten) calories & nutrition
Fresh Spring Roll (partially eaten) contains 85 calories per serving (4% of a 2,000 kcal daily diet), with 1g fat, 17g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fresh Spring Roll (partially eaten)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Paper Wrapper | 15 g | 54 | 0.1 | 13 | 0.5 |
| Filling (unidentifiable) | 20 g | 30 | 1 | 4 | 1 |
| Chili | 2 g | 1 | 0.05 | 0.2 | 0.05 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Paper Wrapper · Filling (unidentifiable) · Chili
How does Fresh Spring Roll (partially eaten) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Fresh Vegetables | 900g | 242 | 10g | +157 kcal, more protein |
| Brown Rice with Savory Stew and Fresh Herbs | 375g | 632 | 33g | +547 kcal, more protein |
| Buckwheat with fried eggs and fresh vegetables | 450g | 410 | 22g | +325 kcal, more protein |
| Buckwheat with fried eggs, cheese, and fresh vegetables | 550g | 643 | 37g | +558 kcal, more protein |
Frequently Asked Questions
Is Fresh Spring Roll (partially eaten) healthy?
Yes. With 2g of protein and only 17g of carbs, Fresh Spring Roll (partially eaten) is a nutritious meal. At 230 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Fresh Spring Roll (partially eaten) good for weight loss?
At 85 calories per serving, Fresh Spring Roll (partially eaten) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fresh Spring Roll (partially eaten)?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fresh Spring Roll (partially eaten)?
- Macro split: fat 13%, carbs 81%, protein 6%
- Energy density: 230 kcal/100 g (medium)
- Top calorie contributors: Rice Paper Wrapper, Filling (unidentifiable), Chili
How long does it take to burn off Fresh Spring Roll (partially eaten)?
- Jogging: ~10 min
- Cycling: ~11 min
- Walking: ~21 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fresh Spring Roll (partially eaten)?
- kcal: 4% of daily intake
- Fat: 2% of daily intake
- Carb: 9% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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