Fried Banana Fritter calories & nutrition
Fried Banana Fritter contains 245 calories per serving (12% of a 2,000 kcal daily diet), with 16g fat, 28g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Banana Fritter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Banana | 80 g | 70 | 0.5 | 18 | 1 |
| Frying Oil | 15 ml | 135 | 15 | 0 | 0 |
| Sugar Coating | 10 g | 40 | 0 | 10 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Banana · Frying Oil · Sugar Coating
How does Fried Banana Fritter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +345 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +430 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +452 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +770 kcal, more protein |
Frequently Asked Questions
Is Fried Banana Fritter healthy?
In moderation. Fried Banana Fritter is calorie-dense at 233 kcal/100 g. With 1g protein and 28g carbs, it provides good nutrition but watch portion sizes.
Is Fried Banana Fritter good for weight loss?
At 245 calories per serving, Fried Banana Fritter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Banana Fritter?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Banana Fritter?
- Macro split: fat 57%, carbs 46%, protein 0%
- Energy density: 233 kcal/100 g (medium)
- Top calorie contributors: Frying Oil, Banana, Sugar Coating
How long does it take to burn off Fried Banana Fritter?
- Jogging: ~28 min
- Cycling: ~32 min
- Walking: ~60 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Banana Fritter?
- kcal: 12% of daily intake
- Fat: 22% of daily intake
- Carb: 14% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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