Fried Bee Hoon with Cabbage and Braised Egg calories & nutrition
Fried Bee Hoon with Cabbage and Braised Egg contains 425 calories per serving (21% of a 2,000 kcal daily diet), with 18g fat, 50g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Bee Hoon with Cabbage and Braised Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Bee Hoon (Rice Vermicelli) | 150 g | 285 | 8 | 45 | 8 |
| Braised Egg | 50 g | 80 | 6 | 1 | 6 |
| Stir-fried Cabbage | 80 g | 60 | 4 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Bee Hoon (Rice Vermicelli) · Braised Egg · Stir-fried Cabbage
How does Fried Bee Hoon with Cabbage and Braised Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +165 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +250 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +272 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +590 kcal, more protein |
Frequently Asked Questions
Is Fried Bee Hoon with Cabbage and Braised Egg healthy?
Yes. With 16g of protein and only 50g of carbs, Fried Bee Hoon with Cabbage and Braised Egg is a nutritious meal. At 152 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Fried Bee Hoon with Cabbage and Braised Egg good for weight loss?
Yes. At 425 calories with 16g protein, Fried Bee Hoon with Cabbage and Braised Egg keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fried Bee Hoon with Cabbage and Braised Egg?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Bee Hoon with Cabbage and Braised Egg?
- Macro split: fat 38%, carbs 47%, protein 15%
- Energy density: 152 kcal/100 g (medium)
- Top calorie contributors: Fried Bee Hoon (Rice Vermicelli), Braised Egg, Stir-fried Cabbage
How long does it take to burn off Fried Bee Hoon with Cabbage and Braised Egg?
- Jogging: ~49 min
- Cycling: ~56 min
- Walking: ~104 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Bee Hoon with Cabbage and Braised Egg?
- kcal: 21% of daily intake
- Fat: 26% of daily intake
- Carb: 25% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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