Fried Bee Hoon with Cabbage and Fried Tofu calories & nutrition
Fried Bee Hoon with Cabbage and Fried Tofu contains 470 calories per serving (24% of a 2,000 kcal daily diet), with 24g fat, 48g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Bee Hoon with Cabbage and Fried Tofu?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Bee Hoon (Rice Vermicelli) | 150 g | 240 | 6 | 40 | 6 |
| Cabbage (cooked) | 80 g | 25 | 0.5 | 4 | 1.5 |
| Egg (scrambled bits) | 15 g | 25 | 2 | 0.5 | 2 |
| Fried Tofu Slices | 75 g | 180 | 15 | 3 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Bee Hoon (Rice Vermicelli) · Cabbage (cooked) · Egg (scrambled bits) · Fried Tofu Slices
How does Fried Bee Hoon with Cabbage and Fried Tofu compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +120 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +205 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +227 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +545 kcal, more protein |
Frequently Asked Questions
Is Fried Bee Hoon with Cabbage and Fried Tofu healthy?
Yes. With 18g of protein and only 48g of carbs, Fried Bee Hoon with Cabbage and Fried Tofu is a nutritious meal. At 147 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fried Bee Hoon with Cabbage and Fried Tofu good for weight loss?
Yes. At 470 calories with 18g protein, Fried Bee Hoon with Cabbage and Fried Tofu keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fried Bee Hoon with Cabbage and Fried Tofu?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Bee Hoon with Cabbage and Fried Tofu?
- Macro split: fat 45%, carbs 40%, protein 15%
- Energy density: 147 kcal/100 g (low)
- Top calorie contributors: Fried Bee Hoon (Rice Vermicelli), Fried Tofu Slices, Cabbage (cooked)
How long does it take to burn off Fried Bee Hoon with Cabbage and Fried Tofu?
- Jogging: ~54 min
- Cycling: ~62 min
- Walking: ~115 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Bee Hoon with Cabbage and Fried Tofu?
- kcal: 24% of daily intake
- Fat: 34% of daily intake
- Carb: 24% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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