Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake calories & nutrition
Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 37g fat, 75g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Bee Hoon (vermicelli noodles) | 200 g | 380 | 12 | 58 | 8 |
| Stir-fried Cabbage | 50 g | 35 | 2 | 3 | 1 |
| Fried Tofu Puffs | 60 g | 180 | 15 | 4 | 7 |
| Fried Fishcake Slices | 75 g | 150 | 8 | 10 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Bee Hoon (vermicelli noodles) · Stir-fried Cabbage · Fried Tofu Puffs · Fried Fishcake Slices
How does Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -155 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -70 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -48 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +270 kcal, more protein |
Frequently Asked Questions
Is Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake healthy?
In moderation. Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake is calorie-dense at 194 kcal/100 g. With 26g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake good for weight loss?
At 745 calories per serving, Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake?
- Macro split: fat 45%, carbs 40%, protein 15%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Fried Bee Hoon (vermicelli noodles), Fried Tofu Puffs, Fried Fishcake Slices
How long does it take to burn off Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Bee Hoon with Cabbage and Fried Tofu/Fishcake?
- kcal: 37% of daily intake
- Fat: 53% of daily intake
- Carb: 38% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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