Fried Bee Hoon with Chicken and Vegetables calories & nutrition
Fried Bee Hoon with Chicken and Vegetables contains 500 calories per serving (25% of a 2,000 kcal daily diet), with 12g fat, 66g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Bee Hoon with Chicken and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli (Bee Hoon) | 200 g | 300 | 5 | 55 | 8 |
| Chicken slices | 80 g | 130 | 5 | 0 | 20 |
| Bok Choy | 50 g | 15 | 0 | 3 | 1 |
| Soy Sauce based seasoning | 30 ml | 40 | 2 | 5 | 2 |
| Chili Padi with Soy Sauce | 15 ml | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli (Bee Hoon) · Chicken slices · Bok Choy · Soy Sauce based seasoning · Chili Padi with Soy Sauce
How does Fried Bee Hoon with Chicken and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +90 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +197 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -17 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +735 kcal, more protein |
Frequently Asked Questions
Is Fried Bee Hoon with Chicken and Vegetables healthy?
Yes. With 32g of protein and only 66g of carbs, Fried Bee Hoon with Chicken and Vegetables is a nutritious meal. At 133 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fried Bee Hoon with Chicken and Vegetables good for weight loss?
Yes. At 500 calories with 32g protein, Fried Bee Hoon with Chicken and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fried Bee Hoon with Chicken and Vegetables?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Bee Hoon with Chicken and Vegetables?
- Macro split: fat 22%, carbs 53%, protein 25%
- Energy density: 133 kcal/100 g (low)
- Top calorie contributors: Rice Vermicelli (Bee Hoon), Chicken slices, Soy Sauce based seasoning
How long does it take to burn off Fried Bee Hoon with Chicken and Vegetables?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~122 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Bee Hoon with Chicken and Vegetables?
- kcal: 25% of daily intake
- Fat: 17% of daily intake
- Carb: 33% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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