Fried Bee Hoon with Fried Egg and Chili Sauce calories & nutrition
Fried Bee Hoon with Fried Egg and Chili Sauce contains 530 calories per serving (27% of a 2,000 kcal daily diet), with 24g fat, 62g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Bee Hoon with Fried Egg and Chili Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Bee Hoon | 200 g | 380 | 12 | 58 | 8 |
| Fried Egg | 50 g | 90 | 7 | 1 | 6 |
| Chili Sauce (Sambal) | 30 g | 60 | 5 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Bee Hoon · Fried Egg · Chili Sauce (Sambal)
How does Fried Bee Hoon with Fried Egg and Chili Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +60 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +145 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +167 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +485 kcal, more protein |
Frequently Asked Questions
Is Fried Bee Hoon with Fried Egg and Chili Sauce healthy?
Yes. With 15g of protein and only 62g of carbs, Fried Bee Hoon with Fried Egg and Chili Sauce is a nutritious meal. At 189 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Fried Bee Hoon with Fried Egg and Chili Sauce good for weight loss?
At 530 calories per serving, Fried Bee Hoon with Fried Egg and Chili Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Bee Hoon with Fried Egg and Chili Sauce?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Bee Hoon with Fried Egg and Chili Sauce?
- Macro split: fat 41%, carbs 47%, protein 12%
- Energy density: 189 kcal/100 g (medium)
- Top calorie contributors: Fried Bee Hoon, Fried Egg, Chili Sauce (Sambal)
How long does it take to burn off Fried Bee Hoon with Fried Egg and Chili Sauce?
- Jogging: ~61 min
- Cycling: ~70 min
- Walking: ~130 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Bee Hoon with Fried Egg and Chili Sauce?
- kcal: 27% of daily intake
- Fat: 34% of daily intake
- Carb: 31% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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