Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage calories & nutrition
Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage contains 1094 calories per serving (55% of a 2,000 kcal daily diet), with 54g fat, 78g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Drumstick | 150 g | 420 | 28 | 15 | 25 |
| Stewed Chicken Hearts | 200 g | 340 | 20 | 4 | 36 |
| White Rice | 180 g | 234 | 0.5 | 51 | 4.5 |
| Stewed Cabbage with Tomatoes | 150 g | 100 | 6 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Drumstick · Stewed Chicken Hearts · White Rice · Stewed Cabbage with Tomatoes
How does Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -504 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -419 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -397 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -79 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage healthy?
In moderation. Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage is calorie-dense at 161 kcal/100 g. With 68g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage good for weight loss?
At 1094 calories per serving, Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage?
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage?
- Macro split: fat 45%, carbs 29%, protein 26%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Drumstick, Stewed Chicken Hearts, White Rice
How long does it take to burn off Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage?
- Jogging: ~125 min
- Cycling: ~144 min
- Walking: ~268 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken, Chicken Hearts, Rice and Stewed Cabbage?
- kcal: 55% of daily intake
- Fat: 78% of daily intake
- Carb: 39% of daily intake
- Protein: 68% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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